52 Stress Less & Self Care Cards
- “52 Easy Exercises for Everyone” Self Care Deck: Unwind with powerful mindfulness and relaxation exercises, crafted for all ages and settings.
- Endorsed by healthcare professionals, these visually appealing, travel-sized cards make an ideal stress-relief gift.
- Accessible exercises for work, school, or commutes, promoting effective meditation and stress management.
- Prioritize self-care with this must-have deck, offering diverse techniques for overall mental well-being.
Description
Unwind and prioritize self-care with the “52 Easy Exercises for Everyone” Self Care Deck. Featuring 52 powerful exercises for mindfulness, meditation, stress relief, and relaxation, this deck is crafted by a team of professionals, ensuring effectiveness for everyone from kids to adults. The exercises, endorsed by healthcare professionals, offer an accessible way to manage anxiety and stress, making them suitable for various settings like work, school, or during commutes. The beautifully designed large cards, measuring 5 x 4 inches, are both visually appealing and engaging, making them an ideal stress-relief gift. Conveniently travel-sized, this deck is a must-have tool for those seeking effective techniques for meditation, stress management, and overall mental well-being.
